Coconut Oil Cups to Grams
Snapshot
1 cup of coconut oil equals 218 grams. Conversion Encyclopedia keeps one fixed ingredient basis on this page so the calculator, common values, and reverse page stay aligned.
- Reference basis: 218 g per 1 US cup.
- Example: 2 cups = 436 g.
- Use the reverse page if you need the opposite direction with the same basis.
Use the interactive calculator below for custom values and the common-value table for quick checks.
Converter Calculator
Explanation
Use this page when a recipe gives coconut oil in cups and you need a repeatable gram target. The converter keeps the assumption explicit: 1 level US cup of coconut oil = 218 grams.
That makes recipe scaling easier without switching between inconsistent cup charts. The page stays anchored to the US cup standard (236.588 mL). This basis assumes coconut oil is melted or fully liquid when measured, not scooped in solid pieces.
Common Conversion Values
| Cup | Grams |
|---|---|
| 1/4 | 55 |
| 1/3 | 73 |
| 1/2 | 109 |
| 1 | 218 |
| 1 1/2 | 327 |
| 2 | 436 |
| 3 | 654 |
Frequently Asked Questions
How many grams are in 1 cup of Coconut Oil?
1 level US cup of Coconut Oil weighs 218 grams in this converter.
Does this use a US cup?
Yes. The factor is tied to the US cup definition (236.588 mL), not a metric cup.
Does temperature or physical state change the result for Coconut Oil?
Coconut Oil keeps one liquid-state reference basis here, but the result assumes the ingredient is melted or fully liquid when measured. Solid pieces, scooped chunks, or semi-solid fills do not behave the same way in a cup.
How many grams are in 2 cups of Coconut Oil?
2 cups of Coconut Oil are 436 g using 218 g per cup.
How do I convert Coconut Oil grams back to cups?
Use the mirror Grams To Cups page; divide grams by 218 to return cups.