00 Flour Ounces (Weight) to Cups
1 ounce of 00 Flour = 0.244 cups
Converter Calculator
1 Ounces = 0.244392 Cups
Explanation
This page translates 00 Flour ounces (weight) into cups by inverting the verified factor of 4.09 oz per cup.
Ingredient note: For 00 Flour, grain size and milling (fine, medium, or coarse) change how particles pack and how much void space remains. That keeps the cup estimate tied to the same density used in cups-based conversions, so mass-to-volume stays ingredient-specific.
Common Conversion Values
| Ounces | Cups |
|---|---|
| 0.5 | 0.122 |
| 1 | 0.244 |
| 2 | 0.489 |
| 4 | 0.978 |
| 8 | 1.955 |
| 16 | 3.91 |
How to use this hub
- Choose a converter family.
- If converting to/from grams from a volume unit, select an ingredient.
- For pure unit changes (volume↔volume or weight↔weight), use universal conversions.
If your conversion includes grams, you’ll choose an ingredient; otherwise you won’t.
Frequently Asked Questions
Is this weight or fluid ounces?
It uses the weight (avoirdupois) ounce defined as 28.3495 grams, so mass-to-volume mapping stays consistent.
Why convert ounces into cups?
It helps interpret packaged ounce weights by translating them into the cup volumes recipes often reference.