1 Cup 00 Flour in Grams
Snapshot
1 cup of 00 flour equals 116 grams.
- Reference basis: 116 g per 1 US cup.
- Example: For 2 US cups of 00 flour, the result is 232 grams with the same grams-per-cup basis.
Interactive conversion
Converter Calculator
Decimals: 1.5 or 1,5. Fractions: 1/2. Scientific notation: 1e3. Write 1000 without grouping separators.
116 Grams
SwitchWith 1 cup of 00 Flour, that equals 116 grams.
API and AI agent access
1 Cup 00 Flour in Grams. Material: 00-flour.
Machine-readable identifiers
- Conversion family
cooking- Source unit
cup_us- Target unit
gram- Ingredient
00-flour
Use these identifiers in the API request. Sources and model limits also apply to software clients.
Example API request and response
POST /api/v1/convertRequest
{
"family": "cooking",
"value": 1,
"from": "cup_us",
"to": "gram",
"material": "00-flour"
}Essential response
{
"ok": true,
"conversion": {
"family": "cooking",
"value": 1,
"from": "cup_us",
"to": "gram",
"result": {
"raw": 116,
"display": "116"
},
"canonicalPath": "/cooking/cups-to-grams/00-flour/"
}
}Explanation
This converter answers the practical 00 flour question directly: 1 US cup of 00 flour is 116 grams in this converter. It also keeps the grams-per-cup assumption explicit, so queries like how many grams in 1 cup of 00 flour, 2 cups of 00 flour in grams, 4 cups 00 flour in grams, or type 00 flour grams per cup all use the same factor.
That makes it easier to scale pizza dough, pasta dough, and baking formulas without switching between inconsistent flour charts. Packing, scooping, and flour aeration can still move the real weight slightly, so this converter sticks to one level-cup basis for consistency.
00 Flour uses a recorded reference of 116 grams per US cup in this dataset. Confidence: high. Source basis: King Arthur Ingredient Weight Chart ('00' Pizza Flour: 1 cup = 116g)
Evidence status: reference-recorded. The source note is recorded; this does not certify every preparation or measurement condition. Particle size, aeration, settling, and whether the cup is scooped or spoon-filled can materially change the mass held by the same volume.
Common Conversion Values
| Cup | Grams |
|---|---|
| 1/4 | 29 |
| 1/2 | 58 |
| 1 | 116 |
| 2 | 232 |
| 3 | 348 |
| 4 | 464 |
Questions & answers
Frequently Asked Questions
Is 1 cup of 00 flour 116 grams?
Yes. This converter answers the 1 cup 00 flour in grams query with one fixed factor: 116 grams per level US cup.
Does packed or scooped flour change the weight?
Yes. Packing and scooping can raise the weight, so this converter keeps to a level US cup for consistency.