CookingGrams to Teaspoons

Sunflower Oil Grams to Teaspoons

Updated: March 1, 2026

Snapshot

1 gram of sunflower oil equals 0.22 teaspoons.

  • Reference basis: 4.54 g per 1 teaspoon.
  • Example: 250 g = 55 tsp (about 55 tsp).

Interactive conversion

Converter Calculator

Decimals: 1.5 or 1,5. Fractions: 1/2. Scientific notation: 1e3. Write 1000 without grouping separators.

0.22 Teaspoons

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1 gram

With 1 gram of Sunflower Oil, you get just a trace of teaspoon.

API and AI agent access

Sunflower Oil Grams to Teaspoons. Material: sunflower-oil.

Machine-readable identifiers

Conversion family
cooking
Source unit
gram
Target unit
teaspoon_us
Ingredient
sunflower-oil

Use these identifiers in the API request. Sources and model limits also apply to software clients.

Example API request and response

POST /api/v1/convert

Request

{
  "family": "cooking",
  "value": 1,
  "from": "gram",
  "to": "teaspoon_us",
  "material": "sunflower-oil"
}

Essential response

{
  "ok": true,
  "conversion": {
    "family": "cooking",
    "value": 1,
    "from": "gram",
    "to": "teaspoon_us",
    "result": {
      "raw": 0.2201834862385321,
      "display": "0.22"
    },
    "canonicalPath": "/cooking/grams-to-teaspoons/sunflower-oil/"
  }
}
API, OpenAPI and WebMCP documentation

Explanation

Calculation basis: 48 teaspoons per cup divided by grams per US cup.

Sunflower Oil uses a recorded reference of 218 grams per US cup in this dataset. Confidence: medium. Source basis: density ~0.92 g/mL × 236.588 mL

Evidence status: reference-recorded. The source note is recorded; this does not certify every preparation or measurement condition. Liquid composition and temperature can change density. Match the named ingredient and recorded source basis; weigh a serving when actual mass is required.

Common Conversion Values

GramsTeaspoons
1 0.22
2 0.44
5 1.1
10 2.2 (about 2 1/4 tsp)
25 5.5 (about 5 1/2 tsp)
50 11.01
100 22.02