CookingGrams to Cups

Steel-Cut Oats Grams to Cups

Updated: March 1, 2026

Snapshot

100 grams of steel-cut oats equals 0.59 cups.

  • Reference basis: 170 g per 1 US cup.
  • Example: 250 g = 1.47 cups (about 1 1/2 cups).

Interactive conversion

Converter Calculator

Decimals: 1.5 or 1,5. Fractions: 1/2. Scientific notation: 1e3. Write 1000 without grouping separators.

0.59 Cups

Switch
100 grams

With 100 grams of Steel-Cut Oats, you get a little over half a cup.

API and AI agent access

Steel-Cut Oats Grams to Cups. Material: steel-cut-oats.

Machine-readable identifiers

Conversion family
cooking
Source unit
gram
Target unit
cup_us
Ingredient
steel-cut-oats

Use these identifiers in the API request. Sources and model limits also apply to software clients.

Example API request and response

POST /api/v1/convert

Request

{
  "family": "cooking",
  "value": 100,
  "from": "gram",
  "to": "cup_us",
  "material": "steel-cut-oats"
}

Essential response

{
  "ok": true,
  "conversion": {
    "family": "cooking",
    "value": 100,
    "from": "gram",
    "to": "cup_us",
    "result": {
      "raw": 0.5882352941176471,
      "display": "0.59"
    },
    "canonicalPath": "/cooking/grams-to-cups/steel-cut-oats/"
  }
}
API, OpenAPI and WebMCP documentation

Explanation

Calculation basis: 1 divided by the recorded grams-per-US-cup value.

Steel-Cut Oats uses a recorded reference of 170 grams per US cup in this dataset. Confidence: low. Source basis: and1 ingredient weight chart: 1 cup steel cut oats = 170 g https://www.and1.com/measurements/cups-in-gram/

Evidence status: source-unverified. The cited AND1 source has not been independently verified. Its current domain context does not establish the original measurement. Particle size, aeration, settling, and whether the cup is scooped or spoon-filled can materially change the mass held by the same volume.

Common Conversion Values

GramsCups
25 0.15
50 0.29
75 0.44
100 0.59
150 0.88 (about 7/8 cup)
200 1.18
250 1.47
500 2.94

Questions & answers

Frequently Asked Questions

Does grain shape or settling change the result for Steel-Cut Oats?

Steel-Cut Oats keeps one reference basis here, but grain shape and how the grains settle in the cup can shift practical density. That is why volume estimates for this ingredient should stay ingredient-specific.