00 Flour Grams to Cups

100 grams of 00 Flour = 0.86 cups

Converter Calculator

1 Gram = 0.01 Cups

Explanation

This grams-to-cups page reverses the usual direction so you can translate labeled weights or nutrition values into cups for practical planning. The verified grams-per-cup factor (cups = grams ÷ grams_per_cup) links package grams to the approximate volume those grams occupy in a level US cup.

Ingredient note: For 00 Flour, grain size and milling (fine, medium, or coarse) change how particles pack and how much void space remains. Bulk density differences mean the volume result depends on ingredient and handling, so the estimate remains ingredient-specific even if weights match.

Method & Reference (Verified)

  • Cup standard: US customary cup (≈236.6 mL)
  • Factor used: 116 g per 1 cup (leveled)
  • Why it varies: scooped vs spooned, sifted vs packed, humidity

Common Conversion Values

GramCups
25 0.216
50 0.431
75 0.647
100 0.862
150 1.293
200 1.724
250 2.155
500 4.31

How to use this hub

  1. Choose a converter family.
  2. If converting to/from grams from a volume unit, select an ingredient.
  3. For pure unit changes (volume↔volume or weight↔weight), use universal conversions.

If your conversion includes grams, you’ll choose an ingredient; otherwise you won’t.

Frequently Asked Questions

What formula does this grams-to-cups converter use?

It divides grams by the verified grams-per-cup factor: cups = grams ÷ grams_per_cup.

Does this assume a level US cup?

Yes. The factor targets a level cup, not packed or sifted.