CookingFluid Ounces to Grams

Plain Yogurt Fluid Ounces to Grams

Updated: March 1, 2026

Snapshot

1 fluid ounce of plain yogurt equals 30.63 grams.

  • Reference basis: 30.63 g per 1 US fluid ounce.
  • Example: 2 fl oz = 61.25 g.

Interactive conversion

Converter Calculator

Decimals: 1.5 or 1,5. Fractions: 1/2. Scientific notation: 1e3. Write 1000 without grouping separators.

30.63 Grams

Switch
30.63 grams

With 1 fluid ounce of Plain Yogurt, that equals 30.63 grams.

API and AI agent access

Plain Yogurt Fluid Ounces to Grams. Material: plain-yogurt.

Machine-readable identifiers

Conversion family
cooking
Source unit
fluid_ounce_us
Target unit
gram
Ingredient
plain-yogurt

Use these identifiers in the API request. Sources and model limits also apply to software clients.

Example API request and response

POST /api/v1/convert

Request

{
  "family": "cooking",
  "value": 1,
  "from": "fluid_ounce_us",
  "to": "gram",
  "material": "plain-yogurt"
}

Essential response

{
  "ok": true,
  "conversion": {
    "family": "cooking",
    "value": 1,
    "from": "fluid_ounce_us",
    "to": "gram",
    "result": {
      "raw": 30.625,
      "display": "30.63"
    },
    "canonicalPath": "/cooking/fluid-ounces-to-grams/plain-yogurt/"
  }
}
API, OpenAPI and WebMCP documentation

Explanation

Calculation basis: grams per US cup divided by 8 US fluid ounces per cup.

Plain Yogurt uses a recorded reference of 245 grams per US cup in this dataset. Confidence: medium. Source basis: density ~1.04 g/mL × 236.588 mL

Evidence status: reference-recorded. The source note is recorded; this does not certify every preparation or measurement condition. The result is a reference estimate. Match the named ingredient and recorded preparation; weigh the serving when actual mass is required.

Common Conversion Values

Fluid OuncesGrams
1/2 15.31
1 30.63
2 61.25
4 122.5
8 245
12 367.5
16 490

Questions & answers

Frequently Asked Questions

Is this based on an ingredient-specific density estimate?

Yes. The page reduces the same 245 g-per-cup basis to a per-fluid-ounce estimate for Plain Yogurt.

Do thickness or air pockets change the result for Plain Yogurt?

Plain Yogurt keeps one reference basis here, but thickness, trapped air, and how compactly it fills the cup can shift practical density.