Sultanas Cups to Grams

Updated: March 1, 2026

Snapshot

1 cup of sultanas equals 144 grams. Conversion Encyclopedia keeps one fixed ingredient basis on this page so the calculator, common values, and reverse page stay aligned.

  • Reference basis: 144 g per 1 US cup.
  • Example: 2 cups = 288 g.
  • Use the reverse page if you need the opposite direction with the same basis.

Use the interactive calculator below for custom values and the common-value table for quick checks.

Converter Calculator

144 Grams

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144 grams

With 1 cup of Sultanas, that equals 144 grams.

Explanation

Use this page when a recipe gives sultanas in cups and you need a repeatable gram target. The converter keeps the assumption explicit: 1 level US cup of sultanas = 144 grams.

That makes recipe scaling easier without switching between inconsistent cup charts. The page stays anchored to the US cup standard (236.588 mL). Sultanas can still vary a little with handling, settling, and ingredient texture, so the page keeps one explicit basis for consistency.

Method & Cup Basis

  • Method basis: cup-to-weight conversion anchored to the US customary cup (≈236.6 mL).
  • Applied formula: grams = cups × 144.
  • Consistency rule: snapshot, calculator, FAQ, and table use the same ingredient-specific basis.

Common Conversion Values

CupGrams
1/4 36
1/3 48
1/2 72
1 144
1 1/2 216
2 288
3 432

Frequently Asked Questions

How many grams are in 1 cup of Sultanas?

1 level US cup of Sultanas weighs 144 grams in this converter.

Does this use a US cup?

Yes. The factor is tied to the US cup definition (236.588 mL), not a metric cup.

Does packed vs leveled change the result?

This ingredient uses a leveled-cup handling basis, so packed or sifted fills can still shift practical density.

How many grams are in 2 cups of Sultanas?

2 cups of Sultanas are 288 g using 144 g per cup.

How do I convert Sultanas grams back to cups?

Use the mirror Grams To Cups page; divide grams by 144 to return cups.