CookingCups to Grams

Sultanas Cups to Grams

Updated: March 1, 2026

Snapshot

1 cup of sultanas equals 144 grams. Conversion Encyclopedia keeps one fixed ingredient basis on this page so the calculator, common values, and reverse page stay aligned.

Reference basis: 144 g per 1 US cup.
Example: 2 cups = 288 g.
Use the reverse page if you need the opposite direction with the same basis.

Use the interactive calculator below for custom values and the common-value table for quick checks.

Interactive conversion

Converter Calculator

144 Grams

Switch

144 grams

With 1 cup of Sultanas, that equals 144 grams.

Machine access

Available to apps and AI agents

Sultanas Cups to Grams can be requested through Conversion Encyclopedia's structured interfaces by software and compatible AI agents. The sultanas identifier tells the conversion engine which ingredient record to use for the same calculation shown by the calculator.

Machine-readable identifiers

Conversion family: cooking
Source unit: cup_us
Target unit: gram
Ingredient: sultanas

The JSON API and OpenAPI specification use the identifiers to reach the conversion engine. WebMCP lets compatible AI agents request the same calculation.

Example API request and response

POST /api/v1/convert

Request

{
  "family": "cooking",
  "value": 1,
  "from": "cup_us",
  "to": "gram",
  "material": "sultanas"
}

Essential response

{
  "ok": true,
  "conversion": {
    "family": "cooking",
    "value": 1,
    "from": "cup_us",
    "to": "gram",
    "result": {
      "raw": 144,
      "display": "144"
    },
    "canonicalPath": "/cooking/cups-to-grams/sultanas/"
  }
}

Full API documentation

Explanation

Use 144 g per US cup as the reference when converting sultanas from cups to grams.

Recipe scaling stays tied to the US cup standard (236.588 mL) rather than to mixed cup charts. Sultanas can still vary a little with handling, settling, and ingredient texture, so the page keeps one explicit basis for consistency.

Method & Cup Basis

Method basis: cup-to-weight conversion anchored to the US customary cup (≈236.6 mL).
Applied formula: grams = cups × 144.
Consistency rule: snapshot, calculator, FAQ, and table use the same ingredient-specific basis.

Common Conversion Values

Cup	Grams
1/4	36
1/3	48
1/2	72
1	144
1 1/2	216
2	288
3	432

Methodology

Sultanas: cups to grams evidence

Direction calculation: Sultanas — 1 US cup equals 144 grams. Reference: 144 g/US cup. Source basis: and1 ingredient weight chart: 1 cup sultanas = 144 g https://www.and1.com/measurements/cups-in-gram/

Among the 28 reviewed records labeled Baking Ingredients, the nearest factor to Sultanas is Agar Agar Powder at 144 g/cup: a difference of 0 g/cup (0.0% relative to Sultanas). The observed range in this labeled group is Matcha Powder at 48 g/cup to Baking Soda at 288 g/cup.

Moisture, preparation, particle size, packing, and temperature can change bulk density, so match the ingredient form named on the page.

Questions & answers

Frequently Asked Questions

How many grams are in 1 cup of Sultanas?

1 level US cup of Sultanas weighs 144 grams in this converter.

Does this use a US cup?

Yes. The factor is tied to the US cup definition (236.588 mL), not a metric cup.

Does packed vs leveled change the result?

This ingredient uses a leveled-cup handling basis, so packed or sifted fills can still shift practical density.

How many grams are in 2 cups of Sultanas?

2 cups of Sultanas are 288 g using 144 g per cup.

How do I convert Sultanas grams back to cups?

Use the mirror Grams To Cups page; divide grams by 144 to return cups.