Skim Milk Cups to Grams
Snapshot
1 cup of skim milk equals 245 grams.
- Reference basis: 245 g per 1 US cup.
- Example: 2 cups = 490 g.
Interactive conversion
Converter Calculator
Decimals: 1.5 or 1,5. Fractions: 1/2. Scientific notation: 1e3. Write 1000 without grouping separators.
245 Grams
SwitchWith 1 cup of Skim Milk, that equals 245 grams.
API and AI agent access
Skim Milk Cups to Grams. Material: skim-milk.
Machine-readable identifiers
- Conversion family
cooking- Source unit
cup_us- Target unit
gram- Ingredient
skim-milk
Use these identifiers in the API request. Sources and model limits also apply to software clients.
Example API request and response
POST /api/v1/convertRequest
{
"family": "cooking",
"value": 1,
"from": "cup_us",
"to": "gram",
"material": "skim-milk"
}Essential response
{
"ok": true,
"conversion": {
"family": "cooking",
"value": 1,
"from": "cup_us",
"to": "gram",
"result": {
"raw": 245,
"display": "245"
},
"canonicalPath": "/cooking/cups-to-grams/skim-milk/"
}
}Explanation
Calculation basis: the recorded grams-per-US-cup value.
Skim Milk uses a recorded reference of 245 grams per US cup in this dataset. Confidence: medium. Source basis: density ~1.035 g/mL × 236.588 mL
Evidence status: reference-recorded. The source note is recorded; this does not certify every preparation or measurement condition. Liquid composition and temperature can change density. Match the named ingredient and recorded source basis; weigh a serving when actual mass is required.
Common Conversion Values
| Cup | Grams |
|---|---|
| 1/4 | 61 |
| 1/3 | 82 |
| 1/2 | 123 |
| 1 | 245 |
| 1 1/2 | 368 |
| 2 | 490 |
| 3 | 735 |
Questions & answers
Frequently Asked Questions
Does this use a US cup?
Yes. The factor is tied to the US cup definition (236.588 mL), not a metric cup.