CookingCups to Grams

1 Cup Semolina in Grams

Updated: March 1, 2026

Snapshot

1 cup of semolina equals 163 grams.

  • Reference basis: 163 g per 1 US cup.
  • Example: For 1/2 cup of semolina, the result is 81.5 grams with the same cup factor.

Interactive conversion

Converter Calculator

Decimals: 1.5 or 1,5. Fractions: 1/2. Scientific notation: 1e3. Write 1000 without grouping separators.

163 Grams

Switch
163 grams

With 1 cup of Semolina, that equals 163 grams.

API and AI agent access

1 Cup Semolina in Grams. Material: semolina.

Machine-readable identifiers

Conversion family
cooking
Source unit
cup_us
Target unit
gram
Ingredient
semolina

Use these identifiers in the API request. Sources and model limits also apply to software clients.

Example API request and response

POST /api/v1/convert

Request

{
  "family": "cooking",
  "value": 1,
  "from": "cup_us",
  "to": "gram",
  "material": "semolina"
}

Essential response

{
  "ok": true,
  "conversion": {
    "family": "cooking",
    "value": 1,
    "from": "cup_us",
    "to": "gram",
    "result": {
      "raw": 163,
      "display": "163"
    },
    "canonicalPath": "/cooking/cups-to-grams/semolina/"
  }
}
API, OpenAPI and WebMCP documentation

Explanation

This converter answers the practical cup-weight question directly: 1 US cup of semolina is 163 grams in this converter. It also works for common naming variants such as rava, sooji, and suji when the intent is the same cup-to-gram conversion.

That makes it useful for dough, pasta, halwa, upma, pastry, and hot cereal recipes where the starting point is cups. Common follow-up questions such as 1/2 cup semolina in grams, 3/4 cup semolina in grams, 1/3 cup semolina in grams, and 2 cups semolina in grams all stay tied to the same level-cup factor. Fine semolina and semolina flour can still settle a little differently by brand and handling, so this page stays anchored to one explicit basis so the gram result stays repeatable.

Semolina uses a recorded reference of 163 grams per US cup in this dataset. Confidence: high. Source basis: King Arthur Ingredient Weight Chart (Semolina Flour: 1 cup = 163g)

Evidence status: reference-recorded. The source note is recorded; this does not certify every preparation or measurement condition. Particle size, aeration, settling, and whether the cup is scooped or spoon-filled can materially change the mass held by the same volume.

Common Conversion Values

CupGrams
1/4 41
1/2 82
3/4 122
1 163
1.3333333333 217
2 326

Questions & answers

Frequently Asked Questions

Does coarse vs fine semolina affect the result?

Yes. Granulation changes how semolina settles in a cup, so small differences between brands are normal.

Does this also work for fine semolina or semolina flour?

It can answer the same cup-to-gram intent, but very fine semolina or semolina flour can settle a little differently, so small differences between brands are normal.

Is this a US cup or a metric cup?

The conversion is based on a US cup equal to 236.588 mL.