CookingCups to Grams

Erythritol Cups to Grams

Updated: March 1, 2026

Methodology·How We Verify

Snapshot

1 cup of erythritol equals 190 grams.

Reference basis: 190 g per 1 US cup.
Example: 2 cups = 380 g.

Interactive conversion

Converter Calculator

Decimals: 1.5 or 1,5. Fractions: 1/2. Scientific notation: 1e3. Write 1000 without grouping separators.

190 Grams

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190 grams

With 1 cup of Erythritol, that equals 190 grams.

API and AI agent access

Erythritol Cups to Grams. Material: erythritol.

Machine-readable identifiers

Conversion family: cooking
Source unit: cup_us
Target unit: gram
Ingredient: erythritol

Use these identifiers in the API request. Sources and model limits also apply to software clients.

Example API request and response

POST /api/v1/convert

Request

{
  "family": "cooking",
  "value": 1,
  "from": "cup_us",
  "to": "gram",
  "material": "erythritol"
}

Essential response

{
  "ok": true,
  "conversion": {
    "family": "cooking",
    "value": 1,
    "from": "cup_us",
    "to": "gram",
    "result": {
      "raw": 190,
      "display": "190"
    },
    "canonicalPath": "/cooking/cups-to-grams/erythritol/"
  }
}

API, OpenAPI and WebMCP documentation

Explanation

Calculation basis: the recorded grams-per-US-cup value.

Erythritol uses a recorded reference of 190 grams per US cup in this dataset. Confidence: low. Source basis: and1 ingredient weight chart: 1 cup erythritol = 190 g https://www.and1.com/measurements/cups-in-gram/

Evidence status: source-unverified. The cited AND1 source has not been independently verified. Its current domain context does not establish the original measurement. Crystal size, packing, moisture, and syrup concentration can change how much mass occupies the same kitchen volume.

Common Conversion Values

Cup	Grams
1/4	48
1/3	63
1/2	95
1	190
1 1/2	285
2	380
3	570

Questions & answers

Frequently Asked Questions

Does this use a US cup?

Yes. The factor is tied to the US cup definition (236.588 mL), not a metric cup.

Does crystal size or packing change the result for Erythritol?

Erythritol keeps one reference basis here, but crystal size, moisture, and caking can shift how much fits in a spoon or cup. That matters more with sugars and sweeteners than with a purely liquid measure.