CookingCups to Grams

Coarse Sea Salt Cups to Grams

Updated: March 1, 2026

Methodology·How We Verify

Snapshot

1 cup of coarse sea salt equals 224 grams.

Reference basis: 224 g per 1 US cup.
Example: 2 cups = 448 g.

Interactive conversion

Converter Calculator

Decimals: 1.5 or 1,5. Fractions: 1/2. Scientific notation: 1e3. Write 1000 without grouping separators.

224 Grams

Switch

224 grams

With 1 cup of Coarse Sea Salt, that equals 224 grams.

API and AI agent access

Coarse Sea Salt Cups to Grams. Material: coarse-sea-salt.

Machine-readable identifiers

Conversion family: cooking
Source unit: cup_us
Target unit: gram
Ingredient: coarse-sea-salt

Use these identifiers in the API request. Sources and model limits also apply to software clients.

Example API request and response

POST /api/v1/convert

Request

{
  "family": "cooking",
  "value": 1,
  "from": "cup_us",
  "to": "gram",
  "material": "coarse-sea-salt"
}

Essential response

{
  "ok": true,
  "conversion": {
    "family": "cooking",
    "value": 1,
    "from": "cup_us",
    "to": "gram",
    "result": {
      "raw": 224,
      "display": "224"
    },
    "canonicalPath": "/cooking/cups-to-grams/coarse-sea-salt/"
  }
}

API, OpenAPI and WebMCP documentation

Explanation

Calculation basis: the recorded grams-per-US-cup value.

Coarse Sea Salt uses a recorded reference of 224 grams per US cup in this dataset. Confidence: low. Source basis: and1 ingredient weight chart: 1 cup coarse sea salt = 224 g https://www.and1.com/measurements/cups-in-gram/

Evidence status: source-unverified. The cited AND1 source has not been independently verified. Its current domain context does not establish the original measurement. Whole versus ground form, grind size, settling, and leveling are important because these concentrated ingredients are commonly measured in small volumes.

Common Conversion Values

Cup	Grams
1/4	56
1/3	75
1/2	112
1	224
1 1/2	336
2	448
3	672

Questions & answers

Frequently Asked Questions

Does this use a US cup?

Yes. The factor is tied to the US cup definition (236.588 mL), not a metric cup.

Does salt type or crystal size change the result for Coarse Sea Salt?

Coarse Sea Salt keeps one reference basis here, but crystal size and settling can change the real kitchen weight. Fine, coarse, table, and kosher salts should not be treated as interchangeable by volume.