Olive oil Cups to Grams
Snapshot
1 cup of olive oil equals 216.48 grams. Conversion Encyclopedia keeps one fixed beverage basis on this page so the calculator, common values, and reverse page stay aligned.
- Reference basis: 0.915 g/mL.
- Example: 2 cups = 432.96 g.
- Source basis: Beverage density reference.
Use the interactive calculator below for custom values and the common-value table for quick checks.
Converter Calculator
Explanation
Convert US cups of olive oil to grams using a density reference of 0.915 g/mL. With the US cup fixed at 236.588 mL, that gives 216.48 grams per cup for this ingredient.
That is useful when rich fats or oils such as olive oil move between measured volume and weight in sauces, finishing, or prep notes. Olive oil can vary with temperature and formulation, so the converter keeps one stable profile instead of mixing brand or blend differences.
Common Conversion Values
| Cups | Grams |
|---|---|
| 1/4 | 54.12 |
| 1/3 | 72.15 |
| 1/2 | 108.24 |
| 3/4 | 162.36 |
| 1 | 216.48 |
| 1 1/2 | 324.72 |
| 2 | 432.96 |
| 3 | 649.43 |
| 4 | 865.91 |
Frequently Asked Questions
How many grams are in 1 cup of Olive oil?
1 US cup of Olive oil is 216.48 grams using the density reference for this converter.
What density basis does this cup conversion use for Olive oil?
It uses a density of 0.915 g/mL with the US cup standard (236.588 mL).
How many grams are in 2 cups of Olive oil?
2 US cups of Olive oil are 432.96 grams using the density reference for this converter.
How do I convert Olive oil grams back to cups?
Use the mirror Grams To Cups page; for this ingredient, 1 g = < 0.01 cups.