BeverageCups to Grams

Olive oil Cups to Grams

Updated: July 28, 2026 · Source: Beverage density reference (Olive oil density near room temperature.)

Snapshot

1 cup of olive oil equals 216.48 grams.

  • Reference basis: 0.915 g/mL.
  • Example: 2 cups = 432.96 g.
  • Source basis: Beverage density reference.

Interactive conversion

Converter Calculator

Decimals: 1.5 or 1,5. Fractions: 1/2. Scientific notation: 1e3. Write 1000 without grouping separators.

216.48 Grams

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216.48 grams

With 1 cup of Olive oil, that equals 216.48 grams.

API and AI agent access

Olive oil Cups to Grams. Material: olive-oil.

Machine-readable identifiers

Conversion family
beverage
Source unit
cup_us
Target unit
gram
Ingredient
olive-oil

Use these identifiers in the API request. Sources and model limits also apply to software clients.

Example API request and response

POST /api/v1/convert

Request

{
  "family": "beverage",
  "value": 1,
  "from": "cup_us",
  "to": "gram",
  "material": "olive-oil"
}

Essential response

{
  "ok": true,
  "conversion": {
    "family": "beverage",
    "value": 1,
    "from": "cup_us",
    "to": "gram",
    "result": {
      "raw": 216.47802000000001,
      "display": "216.48"
    },
    "canonicalPath": "/beverage/cups-to-grams/olive-oil/"
  }
}
API, OpenAPI and WebMCP documentation

Explanation

US cups convert to grams by multiplying with the verified 216.5 g/cup density derived from the US cup (236.588 mL) definition and the liquid’s grams-per-milliliter ratio.

Use the calculator to translate recipe cups into grams while keeping the same density that powers the milliliter and fluid ounce families.

Olive oil uses 0.915 g/mL in this dataset. That makes it 8.5% lighter by volume than water at the 1 g/mL reference. On the same basis, one US cup is about 216.5 g and one US fluid ounce is about 27.06 g.

Oil is less dense than water, and its volume changes with temperature, so room-temperature measurements are the most comparable to this reference. These figures describe a reference conversion, not a guarantee for every brand, recipe, serving temperature, or production batch.

Evidence status for Olive oil: medium-confidence. Dataset note: Olive oil density near room temperature.

Common Conversion Values

CupsGrams
1/4 54.12
1/3 72.15
1/2 108.24
3/4 162.36
1 216.48
1 1/2 324.72
2 432.96
3 649.43
4 865.91

Methodology

Olive oil density evidence

Olive oil uses 0.915 g/mL in this dataset. Confidence: medium. Source basis: Olive oil density near room temperature.

Evidence status: reference-recorded. The source note is recorded; this does not certify every preparation or measurement condition.

Brand formulation, alcohol or sugar concentration, carbonation, and serving temperature can change the weight of a measured volume. Use this value as a documented reference rather than a producer specification.